Separating Your Energy From Others
Did you know that you are knowingly or unknowingly mixing your energy with other people all the time? Everywhere you go and everyone you come in contact with your energy mixes with theirs. This energy mix is not always a bad thing, however it is best to not allow someone else’s energy to remain in your body and energetic field because it can affect where you are vibrating and what you are creating in your own life.
How Your Energy Mixes
Let me give you a couple of examples of how your energy can mix with someone else’s. Say you are around a friend who is going though a hard time. You are sympathetic to what they are going through and you consciously or unconsciously take on some of their pain in order to help them though their hard time. That energy that you are taking on for your friend will stay with you unless you clear it out of your space. When you allow that energy to stay in your space you may find that you actually begin to manifest similar problems and difficulties that your friend is experiencing. The reason is, your body doesn’t know the difference between the energy you are processing for someone else and your own energy. If your friend’s problem is the area of relationships, or they have a health issue, career or money problems do you really want to bring that energy into your own life and start matching it and creating the same issues for yourself? Also, allowing someone else’s energy to remain in your space can make you feel tired, sad, depressed, angry, apathetic, and the list goes on.
Other ways energy mixes is by simply being out in the world. If you go to a restaurant, a grocery store, fly on a plane, anywhere there are people your energy mixes. You can even pick up the energy from a friend who lives on the other side of the world as well as though electronic communication, thoughts and feelings. You don’t have to be face to face with someone to have your energy mix!
Separating Your Energy From Another Person
To begin find a place where you can relax for a few minutes and ground your energy. (I always suggest being grounded before doing any spiritual work. You can download the free grounding mediation from the home page of this website.)
Once you’re grounded take a couple of deep breaths. With your eyes closed imagine you have a clear bubble floating out in front of you about two to three feet. The bubble has suction to it and is able to collect or suction another person’s energy out of your body and energetic field. To begin direct the bubble to collect the person’s energy out of you space and allow that energy to flow into the bubble. This does not require effort on your part, by simply having the thought that the bubble will collect up that energy out of you it will.
As this clearing happens you can imagine the person’s energy as a color or texture being sucked out of you and your energetic field and going into the bubble. You may see the energy release out if you, you may feel it release or just have a sense it releases as it goes into the bubble. You don’t have to see the energy releasing to know it is working, all you have to do is postulate it is working and it will.
When the bubble is full send it off and it will find its way back to the owner of the energy. Eventually when the person sense their energy is in front of them and will recapture it.
Collecting Up Your Energy
It is just as important to collect up your energy out of someone else’s space as it is for you to clear someone out of your own space. If you never collected up your own energy it can leave you feeling very depleted. Releasing energy and recapturing your energy helps to balance your body.
To collect your energy create a big golden sun above your head about six inches. Imagine that the sun above your head is able to collect your energy from other people. It’s as if there was a magnet inside that sun that your energy is drawn to. The sun will filter that energy so only your energy enters the sun. See your energy coming out of the other person’s space and direct it into the sun above your head or have the thought your energy is collecting back up and into that sun.
When you have collected all your energy out of the other person’s space, you may need more than one sun to collect all your energy, bring that sun in through the top of your head and fill your body in completely. See yourself being completely saturated with that golden energy from the top of your head to the tips of your toes and down your arms to your fingertips.
This technique is incredibly powerful and effective in separating energy. I use on a daily basis.
If you feel someone is really stuck in your space and you can not clear them, you may want to look at clearing that energy at a deeper level which can be done in a private session. Especially when you are taking about an ex-partner, or someone who you have a long history with.
For more information on private sessions, email me at: