Staying positive in uncertain times!

With the elections this week so many people have reached out to me to ask how to stay positive when they are so worried about the future.

These are uncertain times but worrying about what may or may not happen in the future is draining and not productive. I have posted a free meditation on the home page of this website that you can listen to that can help you to release and rest your energy. 

My main thoughts on staying positive are: don’t watch the news, release energies that are negatively affecting you by listening to the meditation again or practicing what you learned on the meditation. Replenish yourself with positive energies and surround¬†yourself with positive people. Only you have the power to keep yourself in a positive mindset. Remember, “what you think is what you get”. What you focus your attention on you manifest to you, so watch your thoughts carefully.

We are all in this together and together we can hold our vibrations high and be the example for others and our kids!