What Is Your “I AM Statement”?
What is it you say to yourself about yourself? Think about how often you say “I am” statements throughout your day. I am tired, I am broke, I am sad, I am overweight and so on. You might be one of the few people who say positive statements about yourself, I am loved, I am grateful, I am abundant, I am healthy, I am successful, but I think it’s safe to say that most of us spend more time on the negative statements than the positive.
You Will Create A Life That Matches Your Thoughts About Yourself
These “I Am” statements are very powerful because your subconscious hears what you are saying and matches those thoughts with an energy vibration. If the thoughts are negative then it will lower your vibration and if they are positive, well, then you raise your vibration. Your vibration goes out into the universe and it will bring more of exactly what you think and say about yourself back to you, because that’s where you are vibrating. If you constantly say “I am broke or poor”, guess what, you are declaring to the universe your belief about yourself and you will keep attracting situations and people into your life that will match that low frequency. It will be hard to hold onto money or create more money in your life because your belief is that you don’t or can’t have it. It is hard to create what you actually want from that lower vibration. It is not always easy to change beliefs or habits but it absolutely can be done.
One way to start to shift those thoughts is to catch yourself when you say something negative about yourself or your life and replace it with something positive. Fill yourself up with positive beliefs and if you don’t believe it at the moment, fake it until you make it. I promise the more you can find the good in yourself, in life and in others the faster you will change and raise your vibration and the more good you will bring into your life.
Do You Want To Know How You Vibrate? Look At Where You Are In Your Life
Another way to start changing your vibration is to use the technique I teach of grounding and replenishing. It will bring you into present time and help you create what you wish to create in your life. This technique allows you to release negative thoughts and replenish yourself with positive thoughts. Last months blog was on this very topic, Click here to read my November blog on “Present Time”.
When you stay in present time and fill yourself up with positive thoughts and vibrations, your subconscious will respond and your vibration will change. When you vibrate higher amazing things and opportunities begin to manifest in your life. Watch how your life flows better, you feel better and people may even comment about how you look different or ask if you changed something about yourself. This change is because you changed your belief about yourself and in turn how you are vibrating.
If you are really stuck and can’t seem to find a way to change how you vibrate, I am available for private sessions. In a session you will get communication on what may be blocking you from creating in your life and you will receive a healing in that area. The results can be instantaneous. What a great way to start the new year; by releasing the old and worn out in your life to make way for what you’d like to manifest in the new year.
Email me for more information on private sessions. MollyTransformationalHealingSolutio
Upcoming Workshops in 2018. Click here! Scroll to the bottom of the page for a full list of workshops in the US and Abroad.