This technique, called Blowing Roses is a way to release energy that has built up within your body and aura and is causing you discomfort. The discomfort you are feeling is from an energy vibration that got… Read More
We all have some type of block we are trying to release or move through at any given time in our lives, that's just part of being a human.
If you sit quietly, with your eyes closed and focus on that one issue that you just can't move past right now, like creating a healthy relationship, making more money, starting your… Read More
What could be blocking you from accomplishing your goals?
It's the new year, you write down your goals and are ready to charge ahead. Then a few weeks go by and the zest you had for accomplishing those goals falls flat. Does that sound familiar? Well, it may not be your fault and here is why.
We as humans are energy.… Read More
There is nothing like getting together with family and friends over the holidays to trigger old issues and add unwanted stress into your life. Here are a few helpful tips to get though the holidays with family and friends.
First, I highly recommend listening to my free grounding meditation on the home page of my website. This grounding meditation will… Read More
With the elections this week so many people have reached out to me to ask how to stay positive when they are so worried about the future.
These are uncertain times but worrying about what may or may not happen in the future is draining and not productive. I have posted a free meditation on the home page of this… Read More